Make sure their program can see all of it: sleep, recovery, hydration, the parts that decide who’s ready in August.
Summer training is the most physically demanding period of the year. High heat. High volume. New routines. Your athlete is pushing harder than they ever have, and most programs are guessing at how well they’re actually recovering.
XA Score’s 30-Day Summer Readiness Audit gives coaches a daily signal on sleep quality, soreness, hydration, readiness, and mental well-being, before it becomes an injury. Takes 10 seconds a day. Real-time data every coach can understand.
I’ve lived this from both sides. As a 22-year college coach, and as a dad to three D1 athletes.
Brad McCaslin
Athletes log their sleep in 10 seconds each morning. Over 30 days, the data tells a story about consistency, trends, and what changes when sleep does.
Combines sleep, soreness, and recovery signals to show:
Discipline is the daily check-in habit. Culture is the pattern in weight trends week over week, surfacing what athletes do on their own time around nutrition, hydration, sleep, and recovery.
You’ve been preaching sleep, recovery, and habits. We turn that into something athletes actually do every day.
Every dollar applies toward the annual plan if you continue. No double pay. No wasted spend.
Summer is where fall is decided. This is how you decide it.
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As a coach, I take every injury seriously. It’s never just ‘bad luck’. We ask questions, look at the data, and hold our players accountable. XA Score helped us do that. The daily check-ins gave our staff the visibility we needed to make better decisions, and our players knew we were paying attention. From my standpoint, this is a tool for them. It gives players a daily habit of self-evaluation. Then what always amazes me is the outstanding readiness scores that come from that.
For our athletes, tracking their day-to-day sleep and the opportunity to see how much of a difference regular sleep can make has been the biggest gain in our program.
XA Score is hands down the best athlete questionnaire out there. It’s simple for athletes to use, delivers real-time data instantly, and most importantly, gives coaches exactly what they need without all the noise.
I spent two decades in college football. I know the locker room, the culture, the pressure, and the gap between what coaches want to know and what they can actually see.
I built XA Score because the data I needed didn’t exist.
This is not a product pitch. It’s a coach showing your program what’s really going on, and what it takes to fix it before fall.