Optimize Performance Testing
Enhance athlete development with the user-friendly downloadable guide and spreadsheet. This invaluable resource empowers coaches to input, track, and manage test results, fostering competitive training environments, driving both individualized program improvement and overall team success.
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Lead the way in athlete development with a holistic weight management approach. Top programs are already doing so, using scores to tackle weight issues at their core. Don't get left behind—embrace a better way and set the pace for your league.
Explore the critical role of sleep in athletic performance with XA Score. Discover how quality sleep enhances recovery, mental health, and well-being, and learn to cultivate a proactive sleep culture in your program.
Explore XA Score's impact on wrestling: enhancing daily check-ins, weight management, and sleep culture for optimal athlete performance and well-being.
"Sleep is the greatest legal performance-enhancing drug that most people are neglecting in sport" (Dr. Matt Walker) XA Score helps sports teams better manage sleep for Peak Performance. We help teams advance.
Coach Gorman of U. Albany taps into XA Score to boost athlete performance. With 3 America East Championships, he uses daily check-ins & insights for strategic training. Gorman labels XA Score a game-changer for ambitious athletic programs.
Discover how XA Score's Daily Check-in is breaking the silence around mental health in sports. This Mental Health Awareness Week, learn how a simple question is sparking crucial conversations between coaches and student-athletes.
Connecting corporate success to collegiate athletics, focusing on the power of genuine engagement for athlete retention. Tools like XA Score, are providing real-time data on athlete well-being to enhance engagement and mitigate turnover.
This article draws parallels between corporate strategies and athletics by exploring the importance of engagement in talent retention. Discussing Tesla's success and data from Gallup underscores the role of genuine engagement.
The challenge is clear: How can we create an environment encouraging athletes to commit, and remain committed, to their programs? Leaders in business and industry are showing a way to improve retention and reduce costs.
Discover the role of psychological readiness in sports. Learn how XA Score's unique tool blends subjective and objective data, providing a comprehensive picture of an athlete's readiness state.
Discover how Youngstown State University Football transformed their approach to athlete readiness and wellness with XA Score. See the tool's impact on athlete advocacy, injury prevention, coaching adjustments, and retention.
Explores the concept of athlete readiness from a unique perspective. We delve into the benefits of integrating objective data with the often-overlooked subjective insights from athletes themselves, for a more comprehensive understanding.
We have either seen it or lived it; Engaged vs. Consumed. In the coaching world, time is our toughest opponent. This piece discusses what can be done today, next week, and next month to help you become more engaged, and create space for growth.
A Guide for Coaches from a Coach’s Perspective
As a coach, controlling the controllable and making daily improvements are crucial to success. But what about the last ten minutes before an event or activity? Don't let the stress of not knowing who's missing disrupt your coaching staff.
Long-time Football Defensive Coordinator, Brad McCaslin provides his take on the single difference that makes "Our Way" the best and how student-athletes can impact success by holding teammates accountable for the little things, like being on time.
By pinpointing potential issues with athletes, countless conversations have occurred; leading to better connections, rapport, and trust between coaches and athletes. Undoubtedly, these conversations have kept at least one story out of the news.
Discover the power of XA Score in strengthening your program. Cultivate trust, reinforce player-led culture, and maximize performance. Take the first step to elevating your team.