Know who needs you, before it’s too late.

XA Score gives coaches real-time visibility into their athletes’ well-being—physically, mentally, and emotionally. What used to take gut instinct or guesswork now takes 10 seconds a day.

They won’t always tell you. XA Score lets them show you.

Behind every missed practice, quiet athlete, or underperformance is something you might never catch in time. Fatigue. Burnout. Injury risk. Mental health struggles. Coaches care, but they’re often the last to know.
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XA Score brings the signal to the surface, before it’s a crisis.‍

This isn’t just data.
It’s behavior change in action.

Real numbers from an FCS football team that used XA Score to build better sleep habits, and a stronger team.

Days 0-30

7:02
Avg Sleep Time
per Player

Day 30-60

8:01
‍Avg Sleep Time
per Player

Day 60-90

7:57
Avg Sleep Time
per Player

Day 90-120

8:07
Avg Sleep Time
per Player

Your EDGE comes from our timing.

The daily check-ins come to the athlete, not the other way around. Their answers go straight to you flagged, color-coded, and ready to act on.

No guesswork. No delay. No “I wish I’d known sooner.”
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The result? Better decisions, in the moments that matter.

Feeling

Soreness

Sleep Quality

Sleep Timing

Weight Consistency

Weight Monitoring

Stay game-ready, all season long.

For sports where weight matters, XA Score helps track trends before they become problems. Don’t let a 275-pound lineman drop to 255 by playoffs.

It’s like giving every coach on your staff a trusted assistant.

One who flags the right athletes, every morning.
No delays, no guesswork.

Keep a pulse on what they won’t say out loud

Daily check‑ins don’t just catch soreness, they catch silent stress. XA Score lets athletes log how they’re really feeling, and gives you the flags you’d otherwise miss.
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One quick question every morning gives your athletes a voice, and gives you a window into their mindset well before practice starts.

Trusted by athletes | Validated by data
91.4% of anonymously reported
XA Score athletes say they are honest when it
comes to their XA Score Check-ins.

Cultivate & Measure Discipline

XA Score turns things you rely on (attendance, effort, check‑ins) into measurable data.

No more “I feel like we’re consistent”. You’ll know.
Track daily compliance, create leaderboards, reward reliability.

That’s how the best programs build culture and execution.

Monitor Soreness for
Optimal Recovery

XA Score enables swift identification of soreness issues, guiding support and practice modifications. For example, adjusting drills based on soreness data to reduce, even eliminate soft-tissue injuries. (See KU Football Article)

Effortless Onboarding and Usage

XA Score offers a 10-second daily check-in that’s intuitive and requires minimal explanation. Athletes receive immediate feedback on performance metrics, promoting daily self-improvement.
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XA Score provides real-time feedback in measured areas to know if you are 1% better today. Clear and distinctive to see right on the home screen.